Convention is over, I ate out every day and every meal since my last weigh in. I knew it was going to be hard because of my lifestyle, but I must make the effort, I must, the alternative is not good.
No, I didn’t exercised. I must change that this week.
So, I got up early, left the hotel and drove to El Cajon for the weigh-in and…
- Weight Gain/Lost: -1.8
- Total Weight Lost: -3.2
Yeah!!! I was so afraid of the “Core Plan”, but it worked. Specially being out of town. Way to go Carmen!
Now I can go and have breakfast.
Nothing will ever be attempted if all possible objections must first be overcome.